Modesto, CA

Gentle. Precise. Restorative.

WHAT IS BOWEN THERAPY

technique

Bowen Therapy is a gentle, hands-on bodywork method that uses precise rolling movements over muscles, fascia, and connective tissue.

There is no forceful manipulation.
The body is given space and time to respond naturally.

Nervous System Reset

Bowen works directly with the nervous system.

The subtle moves stimulate communication between the brain and body, encouraging deep relaxation, reduced stress, and improved overall function.

It helps the body shift from “fight or flight” into healing mode.

Whole-Body Restoration

Bowen Therapy does not just target symptoms.

It supports structural alignment, circulation, lymphatic flow, and muscular balance allowing the body to restore itself from within.

Diagram showing the benefits of Bowen therapy, including pain relief, inflammation, post-surgery recovery, stiffness, structural alignment, nervous system reset, hormonal balance, lymphatic support, deep relaxation, and fascia and muscle release.
A woman receiving a massage, with the focus on the massage therapist's hands working on her back and arm.

Benefits of Bowen Therapy

Supporting the body’s natural ability to heal, restore, and rebalance.

Pain & Tension Reduction
Helps relieve back pain, neck tension, joint stiffness, and muscular discomfort.

Post-Surgery Recovery
Supports the body during recovery and improves mobility.

Inflammation Support
Encourages circulation and lymphatic flow to reduce swelling and restriction.

Digestive & Hormonal Balance
Supports systems that regulate gut health and hormone function.

NERVOUS SYSTEM RESET

A person receiving a massage, shown from two angles; the left side focusing on the back of their neck and head, the right side showing hands massaging the person's lower back.

Stress & Anxiety Relief
Activates the parasympathetic (rest-and-digest) response.

Better Sleep
Improves relaxation and promotes deeper, more restorative rest.

Mental Clarity
Supports improved focus and overall well-being.

Trauma-Sensitive Care
Gentle, non-invasive technique appropriate for sensitive nervous systems.

WHO IT’S FOR?

A woman in a beige cardigan shaking hands with another person in a gray jacket, with a woman and a young girl sitting in the background, in a cozy room.

✔ Individuals with Chronic Pain
Back pain, migraines, sciatica, joint discomfort.

✔ Those Recovering from Injury or Surgery

✔ People Experiencing Stress & Burnout

✔ Hormonal or Digestive Imbalances

✔ Children, Adults & Seniors
Bowen is gentle enough for all ages.